The Future of Fitness and Nutrition: Smarter Workouts + Biohacked Nutrition for Every Goal.
Start with our 10-Day Reset, then take your transformation further with smarter workouts and personalized coaching
Whether you’re managing hormonal changes, recovering from injuries, or simply short on time, our science-backed approach delivers real results with low impact on joints and high impact on muscles—just 2-3 days a week
KalQlate: Redefining Fitness and Results
When I created KalQlate Science, I knew the fitness industry needed to change. Gyms were stuck in the past, relying on outdated methods that left people guessing—what weight to use, how to train, what results to expect. There was no precision, no personalization, and certainly no innovation.
At KalQlate, we changed that. By introducing cutting-edge mechanics like adaptive resistance, we took the guesswork out of training. Every rep became perfect, every session maximized for efficiency. It was a game-changer—finally, fitness made sense.
The Missing Link: Biohacked Nutrition
We needed more than just clean eating or vague diet advice. We needed a way to wake up the metabolism, to reset the body’s systems, and to amplify the signals we were already sending with our workouts. That’s where the 10-Day Biohacked Nutrition Reset was born.
This reset is designed to prime your body for success. By eliminating energy-draining foods and focusing on what truly fuels you, we help your metabolism understand exactly what it needs to do. It’s the perfect starting point—a simple, structured plan to get results fast while building the foundation for long-term transformation.
We could ask you to come in and start training. We could tell you about our innovative workouts and leave it at that. But we’ve learned that isn’t enough.Real results don’t just happen in the gym—they start with the right foundation.
Here’s where it all comes together. Smarter training starts with a strong foundation, and Biohacked Nutrition is your launchpad to success. We’re here to guide you through it step by step.
Lose Weight
Balance Hormones
Regain Energy
Feel and Look Great
Powered by Science
Trusted by Industry Leaders
Lose Fat, Feel Energized, and Build
Momentum in Just 10 Days
Designed to give you a quick win and build momentum, this reset lays the foundation for long-term transformation.
"Our 10-Day Biohacked Nutrition Reset eliminates energy-draining foods,
reprograms your metabolism, and sets the stage for lasting results.
Reset your metabolism for fat-burning efficiency
Feel lighter and more energized in just days
Eliminate energy-draining foods while building healthier habits
Comparison: KalQlate vs. Traditional Gyms
Why KalQlate’s Biohacked Nutrition and Smarter Workouts Beat Traditional Gyms
Traditional gyms leave you guessing:
What exercises should you do? How much weight should you lift? What should you eat? For many, it feels overwhelming and unproductive, with little to no guidance to get you closer to your goals.
At KalQlate, we eliminate the guesswork.
Our cutting-edge technology ensures every workout is perfectly calibrated for your body, delivering maximum results in less time. Combine that with personalized coaching and our Biohacked Nutrition Reset, and you’ve got a smarter, science-backed approach to fitness and health.
Whether you're short on time, managing hormonal changes, or recovering from an injury, our smarter workouts fit seamlessly into your life while giving your body exactly what it needs to thrive. KalQlate is where innovation meets results, so you can stop wasting time and start transforming.
Traditional Gyms:
One-size-fits-all methods with outdated equipment.
Minimal guidance; vague “eat better” advice.
Long sessions that strain joints and deliver inconsistent results.
No measurable way to track results beyond a scale.
Recovery and Support rarely addressed, leaving you at risk of burnout.
Generic programs with no adjustments for age, hormones, or injuries.
KalQlate Science:
Smarter, adaptive workouts with state-of-the-art technology to ensure the perfect rep every time.
Biohacked Nutrition Reset: Optimize metabolism, energy, and fat loss with science-backed strategies.
Shorter, low-impact workouts that are high-impact on muscle, powered by adaptive resistance technology.
Fit3D Scans to measure body composition, track fat loss, and monitor muscle gains.
Recovery is built into the process, with advanced recovery tools coming soon (red light, BioCharger, etc.).
Fully tailored plans for your body and life stage, powered by smart tech and expert coaching.
Example of Progress Achieved with Smarter Nutrition and Smarter Workouts
This visual shows the type of progress many clients achieve when they commit to resetting their metabolism and building healthier habits. While results vary, the 10-Day Reset is designed to help you start strong and build momentum toward your long-term goals
Real Clients. Real Transformations
See how KalQlate Science Wellness and Fitness is helping people achieve their goals with personalized programs that deliver real, measurable results
Shannon’s Journey: From Overwhelmed to Empowered.
Shannon's Starting Scan – January 2024
In Her Words
"I LOVE KalQlate!!! After 3 years struggling with my weight, I wanted to give up. I tried and read almost everything out there. It was an overload on my brain to where I was unsure about what to eat and how to exercise. Andy and Garrett have cleared my head and gotten me in a good place! I felt like losing weight was as daunting as climbing Mount Everest, but they have broken it down for me and are making it achievable. I can’t thank them enough!!!"
Shannon's 3-Month Progress – April 2024
✅ Reduced body fat and improved posture.
✅ Gained clarity and confidence with personalized coaching.
✅ Achieved measurable results in just 3 months.
Rhonda’s Journey: Building a Better Me
Rhonda’s Starting Scan – April 2023
In Her Words
"I wanted more than a gym. I wanted a trainer that would work with me and my individual needs/goals. I needed to make goals and know that they were even achievable. I needed someone to cheer me on and push me outside my comfort zone safely. I wanted to feel and look fit .Every day I get stronger. Every day I get closer to MY goals. And WHEN I reach them, I will make more. KalQlate calculates my goals into a formula that works for me. On my worst days and on my best days, I leave knowing I did something for the better me I am building. So if you are ready to make real changes for you, come see Garrett and Andy."
Rhonda’s Progress – December 2023
✅ Built strength and confidence with personalized coaching.
✅ Achieved measurable results by setting realistic, achievable goals.
✅ Progressed toward her ultimate fitness and health transformation.
Why Choose KalQlate Science Wellness and Fitness?
Smarter Workouts in Less Time
Achieve maximum results in less time—just 2-3 days a week—with adaptive resistance technology that delivers the perfect workout every time
Biohacked Nutrition for Optimal Results
Our 10-day reset eliminates energy-draining foods and fuels your transformation
Real-Time Progress Tracking
Track your success dynamically and stay on target with AI-driven insights
Support Through Hormonal Changes
Our biohacked nutrition and tailored fitness programs are designed to support your body’s needs during menopause, perimenopause, or other hormonal shifts
Low Impact on Joints, High Impact on Results
Protect your joints while maximizing muscle engagement with workouts optimized for injury prevention and recovery
Your 10-Day Transformation Begins Here!
Join hundreds who’ve already transformed with science-backed nutrition and smarter workouts
By signing up, you’re taking the first step toward your 10-Day Biohacked Nutrition Reset. We respect your privacy and will only send you helpful updates, tips, and reminders—no spam, ever.